Are you someone who is on a constant diet whose weight constantly yoyos up and down, but you just can’t seem to stick to a healthy eating plan but aren’t quite sure why? Maybe your mood is dramatically affected by how much you weigh, maybe you sometimes lose control over how much you eat. Maybe you secretly think your eating habits aren’t quite right but aren’t sure if it can be called an eating disorder. Do you have a love/hate relationship with food because you have a poor body image or maybe you make yourself sick after eating?
I’m here to help and support you get to the heart of the matter so that you can live a life you love again.