Have you lost someone close to you? Many people suffer trauma and loss in their lives, some people, somehow find a way to cope or get through while others maybe deeply affected by a traumatic event and can feel totally overwhelmed by it. This can leave you feeling an inability to cope even with the simple things in life, a feeling of vulnerability in relationships, or maybe you are left with the belief that you don’t deserve love because there is something wrong with you or this is Karma or fate dealing it’s hand.
You cannot change what happened, but you can change how you feel about it. Together we’ll work through the pain until such time that you can make peace with what happened enough to be able to function again and gradually move on and be present here and now.